Even when it’s cold outside, we shouldn’t just stay indoors. Now, more than any other season, we need sunshine and fresh air. It’s great to spend time outside, but we also need to look after our skin and hair.
**Skin Care**
In winter, our skin tends to dry out, so it needs extra attention. There are creams specifically designed for cold weather that protect against UVB rays. Our skin doesn’t like rapid temperature changes, which can dry it out. It’s important to avoid peeling and use a good cream both morning and night. Cold creams are a great option as they help protect against the chill.
**Lip Care**
Our lips also require special attention, as they can dry out quickly. Applying lip balm a few times each day can help. While exfoliating is beneficial, it shouldn’t be done too often as it might do more harm than good. Lip balms with UV protection are ideal, especially if you’re spending time outdoors or going hiking.
**Hand Care**
Just like our lips, our hands are often exposed to wind, cold, and UV rays. Even washing them can cause dryness, so it’s a good idea to apply some cream after every wash. Products with jojoba and coconut oil are excellent for moisturizing hands. There are many treatments you can try for your hands, and it’s wise to wear warm gloves when heading outside.
**Hair Care**
The dry weather, rather than just low temperatures, can make hair look lackluster. It’s beneficial to use products that keep your hair looking healthy and shiny. Wearing a hat can help protect it from the wind and keep it looking great.
One way to lift your mood during cold weather is by staying warm, as the cold and lack of sunshine can bring you down. Massages with essential oils or a relaxing bath can improve your mood, which in turn benefits your skin and hair. Hot teas with cinnamon, ginger, or your favorite flavors are comforting during this time.
Staying active is important in winter. Even though the cold might make you want to stay inside, going for a walk or a run in the park can really boost your spirits.
If you enjoy winter, what are your personal tips and tricks to feel your best during the season?